5 Quick physio tests for ankle ligament Recovery - Marine Parade

Wednesday, 20 September 2023

Item details

Urban area: Marine Parade, Central Region
Offer type: Offer

Contacts

Contact name Orthosports
Phone 67348168

Item description

Recovery from an ankle ligament injury typically involves restoring strength, stability, and range of motion in the affected joint. Here are five quick physio tests that can help assess ankle ligament recovery.

1. Range of Motion (ROM) Test
2. Balance Test
3. Strength Test
4. Single Leg Hop Test
5. Talar Tilt Test

It's essential to consult with a qualified physiotherapist or healthcare professional for a comprehensive assessment and personalized guidance on ankle ligament recovery exercises and tests. These tests should be performed under the supervision of a healthcare provider to ensure they are safe and appropriate for your specific injury and stage of recovery.

Phone - 67348168
Email - orthosports.sg@gmail.com
Address - 38 Irrawaddy Road #10-41 Mt. Elizabeth Novena Specialist Centre Singapore 329563
visit - httpswww.orthosports.com.sg/ankle-ligament-cartilage-repair/